Discover more from Autopilot Fitness Journal
From 220lbs 12 hours a day gamer to 190 ripped Chad in 6 months
Aaron just texted me about how he just bought new climbing shoes and a paddle for pickle ball.
6 months ago, he was hunched over a desk 12 hours a day playing world of warcraft.
“I could barely get up in the morning or walk for 10 minutes, I had zero energy or drive. My shoulders, back and knees ached.”
He deployed the Autopilot Fitness Checklist.
Got access to a decade of my learnings in our 1on1 consulting.
Figured out this shit is WAY simpler than people think.
Now he’s ripped, full of energy, has multiple physical hobbies, new friends, and chicks are turning their heads in the gym.
He has a passive fat burning lifestyle now because he enjoys the food swaps, walking, and fun with friends MORE than to sit uncomfortably in a chair playing games all day.
If you could use some help, click here and book a call, and I’ll brainstorm a plan for you.
Let’s kick of June the right way.
You got this man..
Thanks for reading Autopilot Fitness Journal! Subscribe for free to receive new posts and support my work.