From 220lbs 12 hours a day gamer to 190 ripped Chad in 6 months
brandoncraig.substack.com
Aaron just texted me about how he just bought new climbing shoes and a paddle for pickle ball. 6 months ago, he was hunched over a desk 12 hours a day playing world of warcraft. “I could barely get up in the morning or walk for 10 minutes, I had zero energy or drive. My shoulders, back and knees ached.”
From 220lbs 12 hours a day gamer to 190 ripped Chad in 6 months
From 220lbs 12 hours a day gamer to 190…
From 220lbs 12 hours a day gamer to 190 ripped Chad in 6 months
Aaron just texted me about how he just bought new climbing shoes and a paddle for pickle ball. 6 months ago, he was hunched over a desk 12 hours a day playing world of warcraft. “I could barely get up in the morning or walk for 10 minutes, I had zero energy or drive. My shoulders, back and knees ached.”