Kudos to my client
One of my clients dropped from 280lb to 252lb EASY following my checklist for 4-5 months.
His goal is 210 lbs.
Smashing his steps goal.
Fasting 16-18 hours.
Still eating at restaurants.
He’s on autopilot now.
His lifestyle is fasting, walking, eating higher protein versions of his favorite foods.
You can too.
You got this man…
I'm looking to help 3 high performers to:
• Drop 20 LBs of fat
• Skyrocket their energy levels
• Put their fitness on autopilot
Without intense cardio or a restrictive diet.
Thanks for reading Autopilot Fitness Journal! Subscribe for free to receive new posts and support my work.