One of my clients dropped from 280lb to 252lb EASY following my checklist for 4-5 months. His goal is 210 lbs. Smashing his steps goal. Fasting 16-18 hours. Still eating at restaurants.
Kudos to my client
Kudos to my client
Kudos to my client
One of my clients dropped from 280lb to 252lb EASY following my checklist for 4-5 months. His goal is 210 lbs. Smashing his steps goal. Fasting 16-18 hours. Still eating at restaurants.