Autopilot Fitness Journal

How to raise your anxiety 324% and gain 20lbs of pure fat in 30 days:

From 220lbs 12 hours a day gamer to 190 ripped Chad in 6 months

How I stay 13% body fat year round without cooking, doing dishes, or meal-prepping:

Kudos to my client

Americans Don't Walk Enough

Modern Fitness Advice Sucks

Set Your Fitness On Autopilot (Free Course)

Sitting is killing you

A Psychological Solution To Losing Weight

Health Mastery (If You Control Your Body You Control Your Life)

Social Mastery (How To Stop Being So God Damn Awkward)

The Mastery Formula (How To Regain Control Of Your Life)